Calisthenics Workout 7.0

Calisthenics Workout 7.0

Yassir Touab – Freeware – Android iOS
z 414 głosów
Najnowsza wersja
7.0
image/svg+xml VERY GOOD User Rating

Calisthenics Workout offers a comprehensive collection of over 120 exercises and professional workout routines tailored to various fitness goals. Whether your aim is to improve your fitness, build muscle, tone up, or achieve an athletic physique, this app provides a wide array of exercises to help you attain your desired results without the need for a gym. It covers popular sports trends like parkour, CrossFit, gymnastics, and street workouts that incorporate these exercises.

With Calisthenics Workout, you can exercise anywhere and witness remarkable progress in your fitness journey. The app serves as a virtual personal trainer, guiding you through each workout session efficiently to enhance your overall physique.

The workout plans target all major muscle groups including Chest, Biceps, Abs (Abdominals), Triceps, Back, Legs, Shoulders, and Cardio exercises. Each exercise is meticulously detailed with instructions, guidelines, and graphics to ensure proper execution.

Users can create personalized daily workout schedules by selecting specific exercises, assigning them to designated days, and commencing their workouts seamlessly. The app offers features like countdown and interval timers for timed exercises, routine customization, exercise saving functions, daily routine creation capabilities, rest time audio cues between sets, streamlined design for easy navigation, as well as audio and text descriptions for each exercise.

The various types of workouts and exercises available include street workout, calisthenics, home workouts, bodyweight fitness routines, gym exercises, abs workouts, MMA (Mixed Martial Arts), CrossFit sessions, gymnastics drills, freerunning activities, parkour techniques, bodyweight exercises catalogues, calisthenics routines selection, street workout programs compilation.

Before engaging in any physical activity, it is advisable to consult with a medical professional to determine the most suitable exercises based on individual physical conditions. Staying hydrated before, during, and after exercising is essential for optimal performance. A 15-minute warm-up session is recommended to prevent muscle injuries, followed by a 10-minute stretching routine after completing the workout for enhanced recovery.

This app is developed and designed by Yassir Touab and serves as an inspiring platform showcasing real-life success stories: https://www.facebook.com/SwMorocco99

Przegląd

Calisthenics Workout jest programem Freeware w kategorii (2), opracowany przez Yassir Touab.

Najnowsza wersja Calisthenics Workout jest 7.0, wydany na 27.05.2024. Początkowo był to dodane do naszej bazy na 27.05.2024.

Calisthenics Workout jest uruchamiany w następujących systemach operacyjnych: Android/iOS.

Użytkownicy Calisthenics Workout dał pewien oszacowanie od 4 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
Wydajny SQL Server Compact dla systemów x64
A App Explorer
Eksploruj świat aplikacji dzięki Eksploratorowi aplikacji firmy SweetLabs.
HP System Event Utility HP System Event Utility
HP System Event Utility: Usprawnij zarządzanie zdarzeniami systemowymi
utools utools
Zwiększ swoją produktywność dzięki uTools!
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000
Autodesk Featured Apps Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk!
Aktualny biuletyn