Calisthenics Workout 7.0

Calisthenics Workout 7.0

Yassir Touab  ❘ Freeware
Android iOS
out of 414 votes
Latest Version
7.0
Safe to install
VERY GOOD User Rating

Calisthenics Workout offers a comprehensive collection of over 120 exercises and professional workout routines tailored to various fitness goals. Whether your aim is to improve your fitness, build muscle, tone up, or achieve an athletic physique, this app provides a wide array of exercises to help you attain your desired results without the need for a gym. It covers popular sports trends like parkour, CrossFit, gymnastics, and street workouts that incorporate these exercises.

With Calisthenics Workout, you can exercise anywhere and witness remarkable progress in your fitness journey. The app serves as a virtual personal trainer, guiding you through each workout session efficiently to enhance your overall physique.

The workout plans target all major muscle groups including Chest, Biceps, Abs (Abdominals), Triceps, Back, Legs, Shoulders, and Cardio exercises. Each exercise is meticulously detailed with instructions, guidelines, and graphics to ensure proper execution.

Users can create personalized daily workout schedules by selecting specific exercises, assigning them to designated days, and commencing their workouts seamlessly. The app offers features like countdown and interval timers for timed exercises, routine customization, exercise saving functions, daily routine creation capabilities, rest time audio cues between sets, streamlined design for easy navigation, as well as audio and text descriptions for each exercise.

The various types of workouts and exercises available include street workout, calisthenics, home workouts, bodyweight fitness routines, gym exercises, abs workouts, MMA (Mixed Martial Arts), CrossFit sessions, gymnastics drills, freerunning activities, parkour techniques, bodyweight exercises catalogues, calisthenics routines selection, street workout programs compilation.

Before engaging in any physical activity, it is advisable to consult with a medical professional to determine the most suitable exercises based on individual physical conditions. Staying hydrated before, during, and after exercising is essential for optimal performance. A 15-minute warm-up session is recommended to prevent muscle injuries, followed by a 10-minute stretching routine after completing the workout for enhanced recovery.

This app is developed and designed by Yassir Touab and serves as an inspiring platform showcasing real-life success stories: https://www.facebook.com/SwMorocco99

Overview

Calisthenics Workout is a Freeware software in the category Home & Hobby developed by Yassir Touab.

The latest version of Calisthenics Workout is 7.0, released on 05/27/2024. It was initially added to our database on 05/27/2024.

Calisthenics Workout runs on the following operating systems: Android/iOS.

Users of Calisthenics Workout gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Calisthenics Workout & Fitness

This calisthenics program offers a structured approach for men seeking to enhance their strength and confidence through bodyweight training.

Golf Fit Pro

Transform Your Golf Game with Golf Fit Pro

GRAPHIITE

The Graphiite HIIT Workout App FEATURES: Offers a variety of exercises Allows customizable intervals Presents a unique HIIT circuit for each session Enhances workout enjoyment with the BYOB feature (Bring Your Own …

House on the Hill

Betrayal at House on the Hill is a compelling board game that expertly blends elements of survival and surprise, primarily centered around themes of betrayal.

JustHoop

To access scheduling options and reserve sessions at Just Hoop Inc., please download the application.

Serena : AI Girlfriend

Serena is an innovative AI companion that introduces hyper-realistic 3D graphics, offering a distinctive approach to digital interactions.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
H HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


FlightGear 2.12.1

FlightGear: Soar into the Skies with an Open-Source Flight Simulator

Half-Life Deathmatch: Source 1.0.0.1

Unleash the Chaos in Half-Life Deathmatch: Source

Wise Disk Cleaner Free 11.2.5.845

Boost your computer's performance with Wise Disk Cleaner Free!

Remote Desktop Manager 2024.3.29

Unlock Seamless Remote Access with Remote Desktop Manager

Duden Korrektor 15.0.732

Duden Korrektor: Your Ultimate Writing Assistant

SoundTap Streaming Audio Recorder 11.06

Capture and record streaming audio with SoundTap Streaming Audio Recorder